Oven roasted salsa to spice up your Cinco de Mayo!

Latino or not, Cinco de Mayo is  a fun day to celebrate and it is right around the … Continue Reading

Book Review: “Quiet: The Power of Introverts in a World That Can’t Stop Talking”

Introvert or Extrovert, two words that characterize a person in one fell swoop. Well, which one are you? … Continue Reading

I have a sugar addiction…and you might have one too!

A couple of years ago I started noticing that my mood was regulated by my sugar intake. (GASP!!!!!) … Continue Reading

5 tested ways to improve your self-esteem

Who has ever had an issue with self-esteem? Meeeeeee!!!!! I can guarantee I am not the only one … Continue Reading

A quick 25 minute workout for busy people

Helloooo! Have you been struggling to workout because you are too busy? Well, whether you are or are … Continue Reading

DIY Eucalyptus Wreath to combat winter blues

Hey y’all! During these late winter months I always get real antsy for spring. The days starts to tease … Continue Reading